He wahi mo‘olelo no Pā‘ao. ‘O ke kumu o ko Pā‘ao ha‘alele ‘ana i kona ‘āina hānau, ua hakakā lāua me kona kaikua‘ana ‘o Lonopele, ‘o Lonopele ‘o ia ke kahuna, a he kanaka mana nō, he akamai, a he ‘ike i kēlā mea i kēia mea, ma kona ‘ano kahuna, he mau kānaka mah‘ai lāua. ‘O Lonopele, ua mahi‘ai ‘o ia i kona ‘āina a maika‘i; a ua kanu ‘o ia i nā lā‘au hua ‘ai he nui loa i loko o kona kīhāpai. I kekahi manawa, ua pau i ka ‘aihue ‘ia ka hua o nā lā‘au kanu a Lonopele ma kona kīhāpai, a mana‘o ihola ‘o ia, ua hele ke keiki a Pā‘ao e kalohe i ko hua o kāna lā‘au, no laila, hele maila ‘o ia iā Pā‘ao, a ‘ōlelo maila, no ka pau o ka hua o kāna lā‘au i kā Pā‘ao keiki. ‘Ōlelo aku ho‘i ‘o Pā‘ao, “Ua ‘ike pono nō na‘e paha ‘oe, ua pau ‘i‘o ka hua o ko lā‘au i ku‘u keiki?” Pane maila ‘o Lonopele, “Ua ‘ike au i ka hele ‘ana o kō keiki i laila, ‘a‘ole na‘e au i ‘ike i ka lawe ‘ana, akā, ua mana‘o nō na‘e au nāna nō i kolohe.” ‘Ōlelo hou aku ‘o Pā‘ao, “Inā pēlā, e kahi ana wau I ka ‘ōpū o ku‘u keiki, a i loa‘a ‘ole kau hua, a laila pehea?” ‘Ōlelo mai nō ho‘i ‘o Lonopele, “‘A‘ole ia‘u ia, aia wale nō ia i kou mana‘o. I ka wā hea nō lā ho‘i kou ‘ike ‘ana e kaha ‘ia ‘ana ka ‘ōpū o ke kanaka, a iā ‘oe wale anei nō ke kaha ‘ia.” Pane aku nō ‘o Pā‘ao, “‘A‘ole, e kaha ana au i ka ‘ōpū o ku‘u keiki, a i loa‘a ka hua, pono ‘oe, akā, i loa‘a ‘ole, a laila, ua hewa ‘oe.” A no ka pa‘a loa ho‘i o ko Pā‘ao mana‘o e kaha i ka ‘ōpū o kāna keiki, no laila, kakaha ihola ‘o ia i ka ‘ōpū o kāna keiki, ‘a‘ole na‘e i loa‘a kekahi hua i loko, no laila, kēnā akula ‘o ia iā Lonopele e nānā mai, akā, ‘ī maila na‘e ‘o Lonopele, “‘O ‘oe nō paha ke nānā i ka ‘ōpū a kāu keiki.” A ‘o ua Pā‘ao nei ho‘i, minamina loa ihola ‘o ia i kāna keiki, a ‘ōlelo ihola ho‘i ‘o ia, “E ‘imi ana ho‘i au i mea e make ai kāu keiki, (kā Lonopele) a e kū ho‘i kāu kumakaia, a e ha‘alele au i kēia ‘āina, no laila, kāpili ihola ‘o Pā‘ao i mau wa‘a e holo ai, a pa‘a nā wa‘a, he mau wa‘a maika‘i loa, no laila, ho‘okapu ihola ‘o ia, ‘a‘ohe kanaka hele, aia a pau ka lolo ‘ana o nā wa‘a. Ua lō‘ihi nō ke kakali ‘ana no ke kapu. A i loko na‘e o ia manawa, hele maila ke keiki a Lonopele, a pa‘ipa‘i ma ka ‘ao‘ao o nā wa‘a. A lohe ‘o Pā‘ao i ke kamumu o nā wa‘a, ninau a‘ela ‘o ia i kanaka, “He aha lā ho‘i kēia mea kamumu i nā wa‘a?” ‘Ōlelo maila ho‘i kanaka, “‘O ke keiki a Lonopele, aia lā ke pa‘ipa‘i mai lā i nā wa‘a.” Kēnā a‘ela ‘o Lonopele ‘ē kā e pepehi. Ki‘i ‘ia akula ua keiki nei a Lonopele, a pepehi ‘ia ihola a make, a lolo ihola ‘o Pā‘ao i nā wa‘a a noa a‘ela, a laila, lawe ‘ia akula ua keiki nei a waiho ‘ia iho lā ma ka lona hope o nā wa‘a. I loko o nā lā ‘elua a ‘ekolu paha, hiki ana ‘o Lonopele i kahi e kau ana o nā wa‘a o Pā‘ao, i huli mai nō i ke keiki no ka ha‘oha‘o i ka nalo loa. Nānā ihola nō ho‘i ‘o Lonopele i nā wa‘a, a mahalo ihola no ka maika‘i.. Kilohi nō ho‘i ‘o ia mai mua a hala i hope o nā wa‘a, akā, ‘ike akula ‘o ia i ka mumulu a ka nalo paka ma lalo o ka lona hope o nā wa‘a, a ki‘i akula ‘o ia e nānā pono, a ‘ike ihola o kāna keiki pono‘ī nō, ua pepehi ‘ia a make. A no kēia mea, ‘a‘ole i kana mai kona minamina i ke keiki, a uē kanikau ihola ‘o ia me ka pa‘iāuma ‘ana me kona huhū nō ho‘i iā Pā‘ao, me ka ‘ōlelo aku nō ho‘i, “Kūpanaha nō ho‘i ‘oe e Pā‘ao, nāu nō kā i pepehi kāu keiki, eia kā kāu ‘imihala i ka‘u keiki, e ki‘i mai ai ‘oe e pepehi, no laila, e kū ‘oe a e hele pēlā, no ka mea, he kanaka ‘ino ‘oe.” Ho‘iho‘i akula ‘o Lonopele i ke keiki me kanikau ‘ana i ke aloha. Ua kapa ‘ia ho‘i ka inoa o nā wa‘a o Pā‘ao, ‘o Kanaloaamuia. A na kēia ho‘okuke ‘ana a Lonopele iā Pā‘ao, no laila, ho‘omākaukau ihola nō ho‘i ‘o Pā‘ao i na lako a pau no ka holo ‘ana ma ka moana. ‘O ka nui o ka po‘e i holo ma luna o ua mau wa‘a lā, he kanakolukumamāwalu; ‘elua kānaka ‘ā‘īpu‘upu‘u, ‘o ke ali‘i, ‘o ia ho‘i ‘o Pili a Ka‘aiea, a me Hina‘aukekele, kāna wahine, ‘o ia ho‘i ‘o Hina‘auaku, a me Nāmau‘uomalaia, ‘o ia ho‘i ke kaikuahine o Pā‘ao. ‘O Pā‘ao ke kahuna, ua poni ‘ia ‘o ia no kona holo ‘ana e ‘imi ‘āina. I ka wā i mākaukau ai ka holo ‘o Pā‘ao a kau...i luna o nā wa‘a, a laila, hele maila nā kāula a kū mai lā i luna o ka pali ‘o Ka‘akōheo, a kāhea maila iā Pā‘ao, “E Pā‘ao ē, ‘o wau pū ho‘i kekahi e holo pū me ‘oe.” Ninau maila nō ho‘i ‘o Pā‘ao, “He aha ‘oe?” “He kāula.” “‘O wai kou inoa?” “‘O Lelekoa‘e,” wahi a ua kāula nei. Kāhea akula nō ho‘i ‘o Pā‘ao e hele mai. Lele maila nō ho‘i ua kāula nei, a hā‘ule ihola i lalo o ka pa‘alā, a make loa ihola. He nui loa ka po‘e kāula i ho‘ā‘o ‘ia e Pā‘ao, i ‘ike ‘ia ko lākou mana ma ke ‘ano kāula, akā, ua pau loa na‘e lākou i ka make. Holo akula ho‘i ‘o Pā‘ao mā a ‘ane‘ane e nalowale nā wa‘a, ‘o ka pe‘a wale nō kai pu‘aki a‘e, kū ana kēia kāula i ka pali ‘o Ka‘akōheo, a kāhea akula iā Pā‘ao mā me ke ‘ī aku, “E Pā‘ao ē, ‘o wau ho‘i kekahi.” ‘Elua a ‘ekolu paha kāhea ‘ana, lohe kohāhā ana ‘o Pā‘ao mā i kēia leo e kāhea ana, i nānā mai auane‘i ka hana, e kū aku ana kēia kanaka i ka pali ‘o Ka‘akōheo. Ninau maila nō ho‘i ‘o Pā‘ao, “He aha ‘oe?” Ha‘i akula nō ho‘i kēia, “He kāula.” Ninau hou ‘o Pā‘ao, “‘O wai kou inoa?” “‘O Makuaka‘ūmana,” wahi a ke kāula. Pane hou aku ‘o Pā‘ao, “Ua piha ka wa‘a, eia nō na‘e kahi i koe ‘ia ‘o ka momoa.” “No‘u ia wahi.” Kāhea akula nō ho‘i ‘o Pā‘ao e lele aku. Lele mai ana nō ho‘i ua ‘o Makuaka‘ūmana, ua like pū me he manu lā ka lele ‘ana mai a kau ana i luna o ka momoa, a pa‘a ana nā lima i ka manu o nā wa‘a. Pane maila ‘o Makuaka‘ūmana, “Eia au lā, ma hea ho‘i au?” "Ma luna a‘e o ka pola," wahi ho‘i a Pā‘ao, Ma ka wānana a Kulaikuahulu, “‘O ka i‘a pewa haki au, Ka‘a mio i ke alo o ka lani, Hele i ka moana wehiwehi, O halulu i Halekumukalani. ‘O kāne ‘o Makuaka‘ūmana, ‘O ke kāula i puni ai ka moku, I ka‘a kua ma kūkulu o Kahiki, Lele noho i luna o Kaulia.” Iā Pā‘ao mā ma ka moana, ho‘ouna mai lā ‘o Lonopele i nā pilikia he nui, ‘o ia nō ke Kona ka makani ikaika, ‘o ke ‘Āpuku, ‘o ke Kīkīao, Leleku‘ilua, ‘o ka Ho‘oiloleleaka, ‘o ke kamani Haunone, ‘o ka Moa‘ekū wāwahi kauhale. ‘O Pā‘ao na‘e ho‘i, ua hana mua nō ‘o ia i kona mākaukau e pale aku ai i nā pō‘ino o ka mana, no ka mea, ua uhi mua nō kēia i nā wa‘a a pa‘a i ka ‘ahu. I ka wā i ikaika loa mai ka makani, haluku a‘ela ke aku, ho‘olili ihola ka ‘ōpelu, mālie ihola ka ‘ino, a malino ke kai. (‘A‘ole i pau.)

A story about Pā‘ao. The reason that Pā‘ao left his birthplace was because of a fight between himself and his older brother Lonopele. Lonopele was a priest, and a very powerful person, intelligent, possessing knowledge of basically everything within his craft. Both Pā‘ao and Lonopele were cultivators. Lonopele cultivated his land to fruition; and he planted a great many fruit trees in his garden. At one time, the fruits that Lonopele had planted were stolen, and he thought that Pā‘ao’s child had been the culprit, therefore, he approached Pā‘ao, and accused his child of stealing the fruit. Pā‘ao quickly asked, “Did you actually see the fruits of your bushel destroyed by my child?” Lonopele answered, “I saw your son walk in there, and although I did not see him take the fruit, I truly believe that he is the troublemaker.” Pā‘ao responded, “If that is true, I will cut open the stomach of my child, and if your fruits cannot be found, then what?” “That is not my idea, but yours,” said Lonopele. “When have you ever seen the slicing open of a person’s stomach, with you would be that guilt of cutting your child.” Pā‘ao answered, “No, I am going to cut open the stomach of my child, and if the fruit is there, you will be right, if there is not, then you will be at fault.” Pā‘ao’s mind was made up, and so, he gouged out the stomach of his son, and there was no fruit to be found, therefore he ordered Lonopele to look at the evidence, but, Lonopele answered, “You are perhaps the one to look in the stomach of your child.” At this, Pā‘ao became overcome with grief, and cried out, “I will find some way to kill your son, you have betrayed me, and I will leave this land.” And thus, Pā‘ao built many canoes for the voyage, and when the canoes were lashed, they were great canoes, therefore, he then set a prohibition that no one would should walk about until the sanctifying ceremony was done. The prohibition lasted a long time. And during this time, the son of Lonopele approached, and slapped the side of the canoes. When Pā‘ao heard the thumping sound of the canoes, he asked his men, “What is this thudding sound at the canoes?” His men answered, “It is the child of Lonopele, he is slapping the canoes.” Pā‘ao ordered that he be brought and killed. Lonopele’s son was caught and beaten until dead, Pā‘ao then consecrated the canoes and freed the tabu, and then this aforementioned child was taken and placed under the wooden block supports at the back of the canoes. In about two or three days, Lonopele arrived in the area that Pā‘ao’s canoes were set up, to search for his child and to wonder at all the flies around the area. Lonopele then looked at all the canoes and admired them for their beauty. He looked them over from front to back of the canoe, but then he saw a swarm of nalo paka flies under the back supports of the canoes, and when he looked closer, he saw his own child laying there, beaten to a pulp. Upon seeing this, his grief became insurmountable, and he began wailing in lament and slapping his chest in grief and anger towards Pā‘ao. He then said to him, “You are indeed a strange one, Pā‘ao. You killed your son, and here you sought to condemn my son and have him killed. You really need to leave because you are an evil man.” Lonopele then took his son home while wailing and weeping with grief. The canoes of Pā‘ao were named Ka-nalo-a-mu‘ia, the swarming of the flies. And because of Lonopele’s banishment of Pā‘ao, Pā‘ao made ready all the necessary supplies for the long journey across the ocean. There were thirty-eight people who traveled on these canoes; two stewards, a chief named Pilika‘aiea and his wife Hina-‘au-kekele, whom was also called Hina-‘au-aku, and Nā-mau‘u-o-Malaia, the sister of Pā‘ao. Pā‘ao was the expert, the priest, consecrated for his voyage to search for new land. When all was ready and everyone was aboard the canoes, a prophet came and stood on the cliff of Ka‘akōheo, and called out to Pā‘ao, “O Pā‘ao, I am also one who wants to go with you.” Pā‘ao then asked, “What are you?” “A prophet.” “What is your name?” “Lele-koa‘e,” answered the aforementioned prophet. Pā‘ao then called out for him to jump. The prophet leaped forward, and fell upon the rocks below, and died. There were many prophets that were tried by Pā‘ao, so that their power as prophets would be known, but, they were all killed. Pā‘ao and his entourage continued sailing until the canoes were nearly out of sight and the sails were only a sliver against the horizon, when this prophet stood upon the cliff of Ka‘akōheo, and called to Pā‘ao and his company saying, “O Pā‘ao, take me too.” He called out two or three times before Pā‘ao could discern this voice calling out, and when he looked, there was this prophet standing on the cliff of Ka‘akōheo. Pā‘ao asked, “ What are you?” This prophet quickly responded, “A prophet.” Pā‘ao then asked, “What is your name?” “Makuaka‘ūmana,” responded the prophet. Pā‘ao then answered, “The canoe is full, but here is a spot left on the projection of the stern of the canoe.” “That place is for me.” Pā‘ao then called out to the prophet to jump. Makuaka‘ūmana lept forward, like a bird he flew and landed on top of the projection and held onto the end of the canoe.Makuaka‘ūmana then answered, “Here I am, where should I go?” “Onto the platform between the canoes,” said Pā‘ao. In the prophecy of Kalai-kua-hulu is this, “A fragile-tailed fish am I, Moving swiftly before the heavens, Traveling the dark, dark ocean That roars at Halekumukalani I am the man, Makuaka‘ūmana, The prophet who traveled the islands, Who went around the back of the Pillars of Kahiki, Who leapt and sat on Kaulia [“a perching place”] When Pā‘ao and his crew were out on the ocean, Lonopele sent many problems their way, strong Kona winds, the ‘Āpuku, the Kīkīao, the Lele-ku‘i-lua, the Ho‘oilo-lele-aka, the winds Haunone, and the Moa‘e-kū that destroys villages. Pā‘ao however, had prepared beforehand to clear the disasters brought on by power, and had secured matt covers over the canoes. When the winds were strong, the aku fish crowded around and the ‘ōpelu fish would cause the sea to ripple; thus the winds would calm, and the sea would flatten. (To be continued.)

5/12/2005 12:19:00 AM|W|P|hbjock|W|P|Ok, gang... I basically had to skip a week or so of working out because of that damned cold I had, but I'm headed back to the gym today.. so here's the workout plan for today... Chest

• Dumbbell Chest Press 12 reps x 15lbs. 10 reps x 20lbs. 8 reps x 25lbs. 6 reps x 30lbs. 12 reps x 25lbs.
• Dumbbell Flyes 12 reps x 15lbs.

Shoulders

• Front Raises 12 reps x 3lbs. 10 reps x 5lbs. 8 reps x 10lbs. 6 reps x 15lbs. 12 reps x 10lbs.
• Lateral Raises 12 reps x 5lbs.

Back

• Back Rows 12 reps x 60lbs. 10 reps x 70lbs. 8 reps x 80lbs. 6 reps x 90lbs. 12 reps x 80lbs.
• Back Extensions 12 reps.

Triceps

• Tricep Pushdowns 12 reps x 40lbs. 10 reps x 50lbs. 8 reps x 60lbs. 6 reps x 70lbs. 12 reps x 60lbs.
• Bench Dips 12 reps

Biceps

• Bicep Curls 12 reps x 10lbs. 10 reps x 15lbs. 8 reps x 20lbs. 6 reps x 25lbs. 12 reps x 20lbs.
• Hammer Curls 12 reps x 15lbs.

There you have it.. hope I survive... Yeah it's not a whole lot of weight, but one of the things that's been drilled into my head by the program I'm on is... you don't need a lot of weight to stimulate the muscles to build. So sometimes, I crack up at the guys who are big yet you can see all the fat on their bods trying to lift the huge weights, and although they can do it.. they don't have definition =). So I guess weight isn't everything, is it? =)

|W|P|111589391369901366|W|P|Day 24 - Upper Body Workout|W|P|bfljock79@gmail.com5/12/2005 05:50:00 AM|W|P| brandon|W|P|that sounds like a lot.. definitely don't take more than 2 hours :)

let us know how it goes big guy!5/12/2005 12:20:00 PM|W|P| Donnie|W|P|Sounds like a great workout. My full-body workouts usually take about 2-2.5 hours and I'm not using "monster" weights either. I love to use high reps (12-15) to help with my definition.

Keep up the great work on the workouts and congrats on the job!5/13/2005 01:29:00 PM|W|P| Chox|W|P|My workout is almost identical to yours, and takes me no more than an hour. It takes concentration and discipline, but it's worth it.

Your reps sound very Body for Life, actually.5/11/2005 11:36:00 PM|W|P|hbjock|W|P|Woo hooo!!! I have a job!!! Ok, granted it's not a fantastic job, and not even a full-time job at that (trust me, its' impossible to find a full-time job in this town..) but at least it's money coming in! I'm an usher for the Blaisdell Center which is made up of 3 concert/sports venues... the Waikiki Shell, which is an outdoor amphitheatre.. the Blaisdell Sports Arena... and the Blaisdell Concert Hall! That means that while I work, I get to watch all the hottest concerts and broadway shows and sporting events that come into town... Ok, not like I'm dying to see the next WWE Super Brawl, or the next major Ultimate Fighting match... but, at least I get to see whatever comes into town... in the past we've had Janet & Michael Jackson, Elton John, Celine Dion, Diana Krall to name a few... plus all the big broadway hits like Phantom of the Opera, Les Miserables, Miss Saigon, RENT, Jesus Christ Superstar, Cats, Lord of the Dance, Evita... So anyway, I'm just happy to know that I now have a job that's bringing in some money, and it's a job that I enjoy and that I plan to keep for the rest of my life, because well... basically they can work around your schedule no matter what, so that works for me!|W|P|111589103088604281|W|P|You bettah work bitch!|W|P|bfljock79@gmail.com5/12/2005 04:37:00 AM|W|P| Andy|W|P|Congrats! I know how unemployment can be - I was laid off in Jan - but making do so far.

Cheers!5/12/2005 05:49:00 AM|W|P| brandon|W|P|all right!! congrats on the job!!!5/09/2005 03:40:00 PM|W|P|hbjock|W|P|**There is an English translation if you scroll down, so don't be discouraged! ;)** Aloha mai kākou e nā hoa makamaka mai kekahi pae a kekahi pae aku o ka honua! ‘Ano lō‘ihi kēia mokuna a‘u e kau iho nei, a no laila, eia ka hapa mua o ia mokuna e ha‘i ana i ka mo‘okū‘auhau o nā ali‘i Hawai‘i, nā kūpuna ho‘i o mākou, nā kānaka maoli o kēia ‘āina nei, ‘o ka pae‘āina ‘o Hawai‘i. E luana mai a nānea mai me a‘u i ko‘u ho‘omana‘o ihona iā lākou aku… He mea maika‘i loa ka ho‘omana‘o ‘ana i kō mau kūpuna, ‘eā? Ua loa‘a kēia māhele mai ka puke a Davida Malo i kākau ai i nā makahiki 1850-1860 a kau iho i kona mau palapala me nā nupepa Hawai‘i o ia au i hala aku… Hiki iā kākou ke ‘ike i ua mau palapala kahiko ma kēia puke ‘o Mo‘olelo Hawai‘i.

Mokuna ‘Ehā -No Nā Hanauna Mai Wākea Mai-

1. Mai ā Wākea mai a hiki mai i ko Haumea make ‘ana, ‘eono ia mau hanauna kanaka, ua ‘ōlelo ‘ia mai ‘Ololoimehani nō kahi i noho ai ‘o kēia mau hanauna, ‘a‘ole nō i ‘ōlelo ‘ia mai he wahi ‘ē a‘e ko kēia po‘e i noho ai, ‘a‘ole na‘e i ha‘i ‘ia ko lākou hele ‘ana mai a noho ma Hawai‘i nei.
2. A ma hope mai o kēia mau hanauna ‘eono, he ‘umikumamāiwa ia mau hanauna ma ia hope mai, ua mana‘o wale ‘ia ‘o kekahi o kēia mau hanauna kai hele mai a noho ma Hawai‘i nei, no ka mea, ‘o ka iwakālua pa‘a o kēia hanauna ‘o Kapawa kona inoa ‘o ia kai ha‘i ‘ia mai ma Kūkaniloko no Waialua i O‘ahu ko Kapawa wahi i hānau ai.
3. A mai ā Kapawa a hiki mai i kēia wā, ua ‘ike pono ‘ia ka hānau ‘ana o kānaka ma Hawai‘i nei, ‘a‘ole na‘e i ha‘i ‘ia, mai ‘Ololomehani mai lākou i hele mai ai ‘a‘ole nō i ha‘i ‘ia mai ke kanaka i hiki mua mai a noho ma Hawai‘i nei, ‘a‘ole i ha‘i ‘ia mai, mai ka wa‘a mai lākou, ‘a‘ole nō i ha‘i ‘ia ka wā i hiki mai ai lākou ma Hawai‘i nei.
4. Ua mana‘o ‘ia kēia lāhui kānaka mai ka pae ‘āina mai e kokoke ana ma Kahiki a me Kahiki nō ho‘i, no ka mea ua pa‘a mua i ko Hawai‘i nei po‘e kahiko ka inoa ‘o Kahiki, a ua pa‘a ‘o Kahiki ma loko o nā mele, a me nā pule a me nā ka‘ao, a ka po‘e kahiko o Hawai‘i nei.
5. Eia kekahi mau inoa ‘āina i pa‘a ma nā mele, ‘o Kahikihonuakele, ‘o Ananaimalu, ‘o Hōlani, ‘o Hawai‘i, ‘o Nu‘uhiwa, nā ‘āina ma nā ka‘ao, ‘o ‘Upolu, ‘o Wawau, ‘o Kūkapuaikū, ‘o Kūaihelani, ‘o Melemele, ‘o Polapola, ‘o Ha‘eha‘e, ‘o Mo‘oku‘ululu, ‘o Hānakalanai.
6. Aia paha ma ka pae ‘āina ‘o Kahiki kēia mau inoa, aia lā ma hea, ma kēia mau ‘āina paha lākou i noho mua ai, a ma hope lākou hele mai ma Hawai‘i nei.
7. A no ko lākou aloha paha iā Kahiki a me Hawai‘i, kapa lākou i kauwahi o Māui, ‘o Kahikinui, a kapa i kēia pae‘āina ‘o Hawai‘i inā i ‘ole ia, ‘o Hawai‘i paha ke kanaka i noho mua mai, ‘o Māui paha, O‘ahu paha, Kaua‘i paha, a make lākou, kapa ‘ia paha kēia pae‘āina ma ko lākou mau inoa.
8. Eia kekahi mea i lohe ‘ia no Kahiki mai, ua ‘ōlelo ‘ia, ua holo mai kekahi mau kānaka mai Kahiki mai, ‘o Pā‘ao lāua me Makuaka‘ūmana, a me kekahi po‘e i holo pū mai me lāua, ‘o ka nānā i ka hōkū ‘o ia ko lākou pānānā i holo mai ai, a noho ‘o Pā‘ao ma Kohala, ho‘i nō ‘o Makuaka‘ūmana i Kahiki.
9. Ua hiki mai ‘o Pā‘ao i Hawai‘i nei i ke kau iā Lonokawai ko Hawai‘i ali‘i, ‘o ka ‘umikumamāono ia o ia hanauna ali‘i ma hope mai ‘o Kapawa.
10. Noho nō ‘o Pā‘ao ma Kohala, a hiki i ka wā i hewa ai ko Hawai‘i nei mau ali‘i, ki‘i ‘o Pā‘ao i ali‘i ma Kahiki, ‘o Pili ka inoa o ua ali‘i ma Kahiki, ‘o Pili ka inoa o ua ali‘i lā i holo pū mai me Pā‘ao a ho‘onoho ‘ia ‘o ia ma ko Hawai‘i nei papa ali‘i.
11. Ua mana‘o ‘ia, ma Kapua no Kona kahi a Pā‘ao i holo ai ma ka wa‘a kāna holo ‘ana, ‘a‘ole na‘e i ha‘i ‘ia mai ke ‘ano o ka wa‘a, a i kā Pili holo ‘ana mai i Hawai‘i nei ho‘i pū mai nō ‘o Pā‘ao ‘o Makuaka‘ūmana kekahi i holo pū mai, a me kekahi po‘e ‘ē a‘e ‘o Kanaloaanuia ka inoa o ko Pili mau wa‘a i holo mai ai, ‘a‘ole na‘e i ha‘i ‘ia mai he Pahi ka wa‘a.
12. Eia kekahi mea i ‘ōlelo ‘ia i ko Pili holo ‘ana mai, hele pū mai nā i‘a ‘elua me ia ‘o ka ‘ōpelu a me ke aku, ma ka wā e makani ai ka moana, haluku mai lā ke aku, ho‘olili mai lā ka ‘ōpelu, mālie ihola ka makani a pohu loa ka moana. Pēlā ‘o Pili mā i holo mai ai a pae ma Hawai‘i nei, no laila, ke kapu o ke aku a me ka ‘ōpelu i ka wā kahiko. I ko Pili pae ‘ana ma Hawai‘i nei noho ali‘i ‘o Pili ma Hawai‘i nei, ‘o ia kekahi kupuna o ko Hawai‘i po‘e ali‘i.

Greetings to you all, from one corner of the globe to the other! Well, this next chapter in Hawaiian history is kind of long, so I've decided to split it up in two... This section of "Hawaiian Antiquities" by David Malo talks about the royal genealogy of the Hawaiian chiefly lines, and the coming of voyagers from Tahiti to these islands in 400 AD to integrate with the existing ruling lines of Hawaiian chiefs. Again, "Hawaiian Antiquities" was written by a native Hawaiian historian, David Malo, in the 1850s and 1860s. One of the paramount aspects of Hawaiian history and culture and status is a person's genealogy, and as such, it is and was always seen as a thing of honor to recollect and pay tribute to your ancestors... for without them, you would not exist right? So... why don't you pull up a chair and relax with me as we take a look back into Hawaiian history and to those people who began to mold one of the most industrious races (according to British explorers) on the planet ;).

Chapter 4 -About the Generations After Wākea-

From the time of Wākea until the death of Haumea (Papa, Wākea’s wife), there were 6 generations of people, it is said that they lived in ‘Ololomehani, but it is not stated that they lived anywhere else, or that they came here to Hawai‘i to live.

After these 6 generations, came 19 more generations of people, one of which it is said, migrated here and stayed, because of the 20th generation, there is a man named Kapawa, and it is said of him that he was born at Kūkaniloko in Waialua, O‘ahu.

And from the time of Kapawa until today, births have been seen and recorded, however it is not stated that they came from ‘Ololomehani and settled here, and it is not recorded whom the first traveler to arrive in Hawai‘i was, nor that they came by canoe, and it is not known exactly when they arrived in these islands.

It is believed that these people are from areas around Tahiti, and from Tahiti itself, because the ancient people first mention the name Tahiti in their chants, prayers and legends.

Here are some of the place names preserved in the chants: Kahiki-honua-kele, Anana-i-malu, Hōlani, Hawai‘i, Nu‘u-hiwa; places in legends: ‘Upolu, Wawau, Kūkapuaikū, Kūaihelani, Melemele, Polapola, Ha‘eha‘e, Mo‘oku‘ululu, and Hānakalanai.

Perhaps these land names are in Tahiti, but where are they? Perhaps our ancestors first inhabited Tahiti for a spell, and then traveled on and settled here in Hawai‘i.

And perhaps due to their love of Tahiti and of Hawai‘i, they gave the name Kahikinui to a district on the island of Māui, and perhaps that is why they named the archipelago Hawai‘i, or if not, perhaps Hawai‘i was the name of the first person to arrive here in Hawai‘i, or perhaps Māui, O‘ahu or Kaua‘i, and when they passed away, these islands were named in their honor.

The following is one way by which knowledge regarding Tahiti arrived here. It is said that Pā‘ao and Makuaka‘ūmana and a whole bunch of other folk traveled here from Kahiki deciphering the heavenly position of the stars as their compass, and that Pā‘ao settled in Kohala (Hawai‘i island) and that Makuaka‘ūmana returned to Tahiti.

Pā‘ao arrived in Hawai‘i during the rule of Lono-ka-wai, king of Hawai‘i Island, he (Lono-ka-wai) was the 16th in the line of chiefs to follow Kapawa in succession.

Pā‘ao continued to live in Kohala until Hawai‘i’s chiefs became corrupted with power, at which time Pā‘ao sailed back to Tahiti to find a chief, and Pili (Pilika‘aiea) was that chief. He sailed back to Hawai‘i with Pā‘ao and became part of Hawai‘i’s line of chiefs.

It is thought that Kapua in Kona (a district on Hawai‘i island) was the area from which Pā‘ao departed for Tahiti on his canoe, however it is not known what kind of canoe he sailed. In his voyage to Hawai‘i, Pili was accompanied by Pā‘ao and Makuaka‘ūmana, along with several others. Kanaloaanuia was the name of the fleet of canoes on which they traveled, but it is not stated whether these canoes were of the pahi (Tahitian) origin.

Here is something that was said about Pili’s journey here. Two schools of fish traveled along with him, the ‘ōpelu and the aku, and when the wind kicked up on the ocean, the aku would become frisky, and the ‘ōpelu would cause the water to ripple, and thus the wind would die down, the ocean would become calm and glassy. It was in this way that Pili was able to travel safely to Hawai‘i, and for that reason, the aku and the ‘ōpelu were put under special protection. When Pili arrived in the islands, he was installed as ruler of Hawai‘i island, and he became one of the ancestors of Hawai‘i island chiefs.

And there you go... part one of chapter 4.... And tomorrow or Wednesday… the story of Pā‘ao and Makuaka‘ūmana, and why they came to Hawai‘i in the first place according to another Hawaiian historian, Samuel Mānaiakalani Kamakau, written in 1866. I know you're just dying to know, right?? =))

|W|P|111568927813469285|W|P|No Nā Hanauna Mai Wākea Mai|W|P|bfljock79@gmail.com5/09/2005 03:20:00 PM|W|P|hbjock|W|P|Ahhh my favorite posting day of the week... Mondays... Ok, well it's sometimes hard to come up with only one hot pic for the week, and I know how you guys love seeing several pics, so here's a few hot guys I have stored away in my collection. Hope they give those of you working out something to visualize to help build a better bod.. and well, for the rest of you, that it provides more "inspiration" heheeh. Have a great week every body!

Yum, look atthat huge chest!

Hmmmm.... maybe this one was a little too much for a publicly-available journal heheh.

Dang.. how do they stay so thin??

Now where is this beach and where was I during all of this?? Hehehe just kidding.. he is hot though, right?!?! =)|W|P|111568805942903596|W|P|Hottie of the Week 5-9|W|P|bfljock79@gmail.com5/07/2005 12:35:00 AM|W|P|hbjock|W|P|Hey gang... ok, I'm still sicker than hell so this'll be a short entry... remember I was talking about this total hottie that I saw yesterday at the Hawaiian language competition? Well, I found him on the football roster... Mmmm... his name is Brad Kalilimoku. He's a sophomore majoring in Hawaiian Studies and Hawaiian language.. mmmm.. 5'11" and 200 lbs of solid linebacker muscle! Damn, I know he doesn't look like much right now, but damn... if I had my digital cam with me yesterday, you'd know exactly what I meant! Nice chest, arms, and a solid 6pack... dang! I'll have to start watching football again ;). Anyway, that's all for now.. it's hotter than hell out right now..about 80 degrees out and it's after midnight. HOpefully I'll feel better and can get back to my workout next week. See ya!|W|P|111546238188616973|W|P|Hottie Discovered...|W|P|bfljock79@gmail.com5/07/2005 01:27:00 AM|W|P| drifter|W|P|Hey, just stopped by to say Hi and hope you're feeling better. I wish it was 80 degrees here...5/07/2005 04:40:00 PM|W|P| Glenn Ingersoll|W|P|Had probs with Blogger at my site so had to delete the entry where you'd commented -- but I read it! It doesn't sound like you're feeling better yet. Bah!

I like your hottie's little eyebrow arch.

cheers,
GI5/07/2005 06:00:00 PM|W|P| D. Travers Scott|W|P|Damn!

Congrats on the competition, wish I was there watching eyecandy instead of stuck in freezing cold wet windy Massachusetts at a conference!5/08/2005 11:26:00 AM|W|P| Donnie|W|P|Thanks for visiting my blog. I really like what I've read of your blog. Thanks for adding my blog to your list of blogs worth reading. That's a great compliment!5/06/2005 11:12:00 PM|W|P|hbjock|W|P|Hey gang.. ok I got this off of my bud Water Colour's site... I think it's totally hilarious! I can't wait to see what the rest of the hundred are... and well, honestly I have to agree with most of the things in this list heheh.. although no, I don't think Wonder Woman is an icon.. I'd swap that for Madonna... just because that bitch did whatever she wanted to do and didn't let anyone stop her. =) Water Colour Boy: "100 Best Things About Being a Gay Man (1/5) 1. You truly don't care who Julia Roberts is sleeping with. 2. You understand the difference between 43 brands of imported vodka. 3. You can call anyone 'honey' including pets. 4. You know someone who definitely was in the emergency room with Richard Gere and the gerbil. 5. You understand the immense importance of good lighting. 6. You can be at a crowded disco the size of two football fields and still spot a toupee. 7. You can tell a woman you love her bathing suit, and mean her bathing suit. 8. You can explain the nuances between steady date, boyfriend and lover. 9. You really have 'been there, done that.' 10. Your women friends will tell you everything you want to know about their boyfriends. And that means everything. 11. You're the only type of male who gets to say 'fabulous.' 12. You can have naked pictures of men you don't know in your home. 13. You can have naked men you don't know in your home. 14. You know how to handle the telephone like a Stradivarius. 15. You understand why the good Lord invented spandex. 16. You understand why the good Lord didn't intend everyone to wear it. 17. You know how to get back at just about everyone. 18. You only wear polyester when you mean to. 19. You can smile to let someone know you can't stand them. 20. You don't think of Wonder Woman as just a superhero. She is an icon!"|W|P|111545715916536281|W|P|100 Best Things.. Part 1|W|P|bfljock79@gmail.com5/05/2005 10:46:00 PM|W|P|hbjock|W|P|Hey gang... well, I feel like shit today.... my head hurts, my body aches, and now my nose is starting to get congested. So needless to say, no meaningful post tonight. On the bright side, I got invited to chant to open up the first annual Hawaiian language competition at UH today. It was really great to hear Hawaiian language students come up with videos, Powerpoint presentations, and even dramatic re-enactments all in our mother tongue... ooh and speaking of tongues, there was this one guy who had a body to die for... mmm... and apparently he's a UH football player... hmmm I'm going to have to find out who he is... I wish I had had my camera with me! Dang, why do I always remember these things after the fact? Anyway, you all take care of yourselves... hopefully I'll be back shortly...|W|P|111536942021390640|W|P|Delirious... *groan*|W|P|bfljock79@gmail.com5/06/2005 07:04:00 AM|W|P| Glenn Ingersoll|W|P|Get well soon! I was just over at my brother's blog trying to say non-stupid things about his sniffles. No fun.

Congrats on the chant honor. Does Hawaiian help pick up boys?5/03/2005 09:42:00 PM|W|P|hbjock|W|P|

O puka, o puka, o puka Kama‘ehu puka! O puka, o puka, o puka Kama‘ehu puka! O puka, o puka, o puka Kama‘ehu puka! Puka! Kama‘ehu mai ke kumu uli o Kanaloa puka! Lāua na Kānehuilapohā, pohākea, puka! He mo‘o na Lonoika‘u‘ina‘eho‘eho, puka! He kama ē, he koko ē, he ewēwe ē na Pele E ō Mauna Kea ke kupuna o luna nei ē E ō Mauna Loa Moku‘āweoweo ē E ō Kīlauea keiki a Haumea ē E ō Kama‘ehu kama na Pele ē O puka, o puka, o puka Kama‘ehu puka! O puka, o puka, o puka Kama‘ehu puka! O puka, o puka, o puka Kama‘ehu puka! Ie holo ē Na Kaipo Taupōuri Tangarō © Edith Kanaka‘ole Foundation, 2005 Aloha mai! I have a new cd to rave about!! It's from one of the top hula schools in the world, Hālau o Kekuhi from Puna on the island of Hawai‘i. Hālau o Kekuhi is a hula school, that in this day and age is a rareity... it is a hālau that has been passed down in one particular family from one generation to the next for thousands of years. It is current cared for by sisters Pualani Kanaka‘ole Kanahele and Nālani Kanaka‘ole, daughters of the world-reknowned hula master Edith Kekuhikuhipu‘uoneonāali‘iokohala Kanaele Kanaka‘ole. The group is known for the ‘aiha‘a style of hula which is characteristically grounded and bombastic. Hālau o Kekuhi has been responsible for some of the greatest hula productions to ever grace a stage. Their most recent endeavour was a collaboration with a local modern dance troupe on a production called "Hānau Ka Moku". In Hawai‘i, we have many deities and legendary heroes in our native culture. One of the greatest and most revered of these is Pelehonuamea, goddess of our volcanoes. According to tradition, she currently resides in Halema‘uma‘u Crater at the summit of the Kīlauea volcano on the island of Hawai‘i. One of the unique things about the Kanaka‘ole sisters is that they are actually able to trace their genealogy back to Pelehonuamea herself. And as such, they are the keepers of the Pele hula tradition. Within the last 20 years or so, scientists have discovered a brand new island forming off the coast of Hawai‘i island which they have called "Lō‘ihi", meaning "tall or long"... however, the Kanaka‘ole family and Hālau o Kekuhi feel that this description is too general and lacks proper dignity and respect for Pele's latest creation. Therefore, they have given the new island the name "Kama‘ehu" which means "red child." Naturally, this is more appropriate name, alluding to the red volcanic image of fire and the current red dome of the new volcano showing on archival footage.

Anyway, long story short... this new cd that Hālau o Kekuhi has released, "Puka Kama‘ehu", is a collection of chants and dances from this most recent show. Being that there have always been chants passed down for thousands of years about several of the active volcanoes on Hawai‘i island including Mauna Kea, Hualalai, Mauna Loa, and Kīlauea, the time has come for new chants to be composed that express our inner most connections to these volcanoes and more specifically, the new volcano currently being built as it joins its older brothers. So as you can see my excitement... not only is this cd a "soundtrack" of the latest "offspring" of Hālau o Kekuhi, and a great one at that... but it is also the beginning of a new tradition of chants for Kama‘ehu, chants that perhaps will still be learned and danced to thousands of years from now. And being that the Kanaka‘ole clan are direct descendants of the fire goddess herself, I cannot think of anyone better to create chants and dances to exalt the creative force that is Pelehonuamea. You can find a copy of "Puka Kama‘ehu" and some audio clips here. Oh, and in case you're thinking that the name Kanaka‘ole sounds familiar, it is... A little while ago I raved about a new album called "Welo" by Kaumakaiwa Kanaka‘ole, son of noted chanter and celebrated musician Kekuhi Kanahele, daughter of Pualani Kanaka‘ole Kanahele.

|W|P|111519743643554237|W|P|Puka Kama‘ehu|W|P|bfljock79@gmail.com5/03/2005 09:13:00 PM|W|P|hbjock|W|P|Hey everybody, today was a lower body workout day, and well.. I guess it's getting better. I don't hate it as much anymore I guess =). So ok, I'll make this short and sweet... here's what I did. Quads

• Leg Extensions 12 reps x 80lbs. 10 reps x 90lbs. 8 reps x 100lbs. 6 reps x 110lbs. 12 reps x 100lbs.
• Leg Presses 12 reps x 90lbs.

Hamstrings

• Lying Leg Curls 12 reps x 30lbs. 10 reps x 35lbs. 8 reps x 40lbs. 6 reps x 45lbs. 12 reps x 40lbs.
• Straight-Leg Deadlifts 12 reps x 50lbs.

Calves

• 45 degree Raises 12 reps x 60lbs. 10 reps x 70lbs. 8 reps x 80lbs. 6 reps x 90lbs. 12 reps x 80lbs.
• Standing Heel Raises 12 reps x 60lbs.

Abs

• Oblique Floor Crunches 12 reps. 10 reps. 8 reps. 6 reps. 12 reps.
• Reverse Floor Crunches 12 reps.

Hmmm... next week it's time to change the workout a little. Supposedly, every four weeks you should change the workout so your muscles don't get used to doing the same 'ole thing day in and day out... The thing I really need to concentrate on is my diet. I get in about 4 meals a day, but I know I could eat better quality food.

I also seem to be getting ill... I need to up my vitamins and get my ass in bed real quick. On teh positive side, I have to go in and fill out some paper work for my new job with the concert hall tomorrow morning. Have a good one everybody!

|W|P|111519168179664717|W|P|Day 16 - Lower Body Workout|W|P|bfljock79@gmail.com5/05/2005 01:04:00 AM|W|P| buff|W|P|Really good workout routine, stud. You are pushing yourself really well.

Thanks for posting to my blog. Very insightful. Thanx for sharing.
HUMM< the strong and silent type who melts when a guy gives him flowers.
I like that. WOOOF.5/02/2005 05:12:00 PM|W|P|hbjock|W|P|Hey everybody, well since I got a really good response on my last Hawaiian language posting, I'm going to continue on with the Hawaiian excerpt series I'm working on. =) This chapter, which comes from David Malo's Hawaiian Antiquities, in its original Hawaiian version talks about the very first recorded inhabitants of the Hawaiian islands who become the ancestors for the Hawaiian people. You can check out my little bit on David Malo and this book here on my posting of Chapter 2 of the book. There you'll also find a link to the English version that you can purchase if you feel so moved (the Hawaiian version is out of print).

Mokuna 3 Ke Kumu Mua O Ko Hawai‘i Nei Kānaka

1. Ua ‘ōlelo ‘ia mai ma ko Hawai‘i nei mau mo‘okū‘auhau kūpuna, nā kānaka mua o Hawai‘i, na lākou mai ko Hawai‘i nei lāhui kanaka a pau.
2. Na ka mo‘okū‘auhau i kapa ‘ia ‘o Kumulipo, i ha‘i ‘ia mai ai he wahine ke kanaka mua loa, ‘o La‘ila‘i kona inoa, ua ‘ōlelo ‘ia mai ma ke kū‘auhau he pō wale nō kona mau kūpuna, a mau mākua, aia ia hānau kanaka mai.
3. ‘O Keali‘iwahilani ka inoa o ke kāne a ua La‘ila‘i lā, ‘a‘ole na‘e i ha‘i ‘ia mai ka inoa o ko Keali‘iwahilani mau mākua, ua ‘ōlelo ‘ia mai ka lani mai Keali‘iwahilani, i nānā mai ai ‘o ia, a ‘ike i ka wahine maika‘i ‘o La‘ila‘i e noho ana i Lalowaia iho mai ‘o Keali‘iwahilani a moe lāua me La‘ila‘i, hānau mai kā lāua keiki, ‘o ia kekahi kupuna a kēia lāhui kanaka.
4. A ma hope mai o La‘ila‘i mā, ua ha‘i hou ‘ia mai, ma ka mo‘okū‘auhau i kapa ‘ia ‘Ololo, he kāne ia kanaka mua loa, ‘o Kahiko kona inoa, ua ‘ōlelo ‘ia mai no kona mau kūpuna a mau mākua, me ka maopopo ‘ole, ‘o ko lākou ‘ano, ‘o Kahiko nō kai maopopo mai he kanaka ia.
5. ‘O Kupulanakēhau ka inoa o kā Kahiko wahine, na lāua mai ‘o Līhau‘ula a me Wākea, he wahine kā Wākea ‘o Haumea kona inoa ‘o Papa nō ia, ua ‘ōlelo ‘ia mai no ua Haumea lā wahine a Wākea, ma ka mo‘okū‘auhau i kapa ‘ia ‘o Palikū he pali kona mau kūpuna a mau mākua iā ia maopopo mai ke kanaka ‘ana.
6. ‘O kēia po‘e wale nō kai ‘ōlelo ‘ia mai ma ko Hawai‘i nei mau mo‘okū‘auhau kūpuna, no laila, ‘o lākou nei nō ke kumu mua o ko Hawai‘i lāhui a pau, ‘a‘ole na‘e i ha‘i ‘ia mai ma Hawai‘i nei ko lākou wahi i hānau ai, ua hānau paha kēia po‘e ma nā ‘āina ‘ē, ‘o ko lākou mau mo‘okū‘auhau paha kai mālama ‘ia ma Hawai‘i nei.
7. No ka mea, ua ha‘i ‘ia mai nā wahi i noho ai ‘o kēia po‘e kanaka, ‘o La‘ila‘i me Keali‘iwahilani, ‘o Lalowaia ko lāua wahi i noho ai, ‘o Kahiko me Kupulanakēhau, ‘o Kamawa‘elualani ko lāua wahi i noho ai, ‘o Wākea me Papa ‘o Loloimehani ko lāua wahi i noho ai, ‘a‘ole na‘e ke kauwahi o Hawai‘ i kapa ‘ia kēia mau inoa.
8. Eia kekahi mea i ‘ōlelo ‘ia mai ma nā mo‘okū‘auhau, ma ka wā i uhemo ai ‘o Wākea me Papa, hele aku Papa a noho ma Nu‘umehalani(Nu‘umealani?), ‘a‘ole na‘e ‘o Hawai‘i nei wahi i kapa ‘ia ‘o Nu‘umehalani, aia paha nā ‘āina ‘ē kēia mau inoa.

The Origin of Hawai‘i’s People

1. In Hawaiian ancestral genealogies, it is said that the earliest inhabitants of these islands were the ancestors of all the Hawaiian people.
2. According to the genealogy called the Kumulipo, it is said that a woman was the first human, La‘ila‘i was her name, and the that her ancestors and her elders were just the night, that from her comes the population.
3. Keali‘iwahilani was the name of La‘ila‘i’s mate, but it is not indicated who Keali‘iwahilani’s parents are, it is said that he comes from the heavens, that he looked down and saw a beautiful woman named La‘ila‘i living in Lalowaia, Keali‘iwahilani descended onto the earth and slept with La‘ila‘i, they gave birth to a child, and this was the progenitor of the entire Hawaiian population.
4. And following the La‘ila‘i clan, it is again told in the ‘Ololo genealogy, a man was the first human being, Kahiko being his name, his parentage and ancestry are given, but without explaining their character; it is only said that he was a human being.
5. Kupulanakēhau was the name of Kahiko’s wife, and from them were born Līhau‘ula and Wākea; Wākea had a wife, Haumea was her name, this is indeed Papa, and it was said about this wife Haumea, in the genealogy called Palikū, that the mountains and cliffs were her parents and grandparents, and through her it is confirmed that the rest of the Hawaiian population come forth.
6. These are the only humans spoken of in the earliest genealogies, and therefore it is assumed that they were the original inhabitants and progenitors of the Hawaiian race, however it is not stated that they were born here in Hawai‘i, perhaps they were born in foreign lands, but their genealogies were preserved here.
7. Because, it is stated where all these people lived; La‘ila‘i and Keali‘iwahilani, they dwelled in Lalowaia; Kahiko and Kupulanakēhau, they lived in Kamawa‘elualani; Wākea and Papa spent their lives together in Loloimehani… however, there are no areas in Hawai‘i known by these names today.
8. There is another thing that is indicated in the genealogies, during the time that Wākea and Papa divorced, Papa leaves to live in a placed called Nu‘umehalani(Nu‘umealani). Perhaps theses names belong to a foreign land.

Ahhh what a rich culture, don't you think so? So many different genealogies, so many stories of existance... what a beautiful thing =). As we go on, you'll see that most of historical records will follow the story of Papa and Wākea, our version of Earth Mother and Sky Father.

|W|P|111509004170679124|W|P|Ke Kumu Mua O Ko Hawai‘i Nei Kānaka|W|P|bfljock79@gmail.com5/02/2005 04:53:00 PM|W|P|hbjock|W|P|Alright this week's hottie is damned fine specimen... I mean just look at that perfection in his chest arms and abs!! Damn, I aspire to a body like that.. and hell, if he were my boyfriend for real, I'd be the happiest man on the planet. with a fantastic smile, great dimples and a killer body, what more does a guy need in terms of physical attributes? Hmmm... wait.. stop, I know where some of you will go with that one ;). Damn!!! If anybody else recognizes this guy and knows where I can find more pics of him, let me know please! Ok, now I need to go for my scheduled cardio run to work off the heat building up inside of me hehehhe....|W|P|111508878918616311|W|P|Hottie of the Week 5-2|W|P|bfljock79@gmail.com5/03/2005 04:09:00 AM|W|P| jetboy747|W|P|That's me! How'd get my picture?

Okay, not really. Kudos on your new 'look'!

Cheers,
jetboy747